YMCA Group Exercise and Fitness Classes

Let's Get Fit Together

YMCA Group Fitness Programs bring together health-seekers of all ages, backgrounds, and skill levels in a fun, supportive environment where they connect, move, groove, and sweat their way toward better health and well-being.

Our fitness centers are equipped with Precor Cardio Equipment, Nautilus Machine Weights, as well as free weights. We currently have 6 treadmills, 3 Ellipticals, 2 Stairmasters, and much more! Our fitness staff is available to answer any questions you may have about the fitness equipment.

 

Fitness Schedule

Jazz-a-cise

• Tuesday 5:00 PM (30 min)
• Thursday 5:00 PM (30 min)

Powerball

• Tuesday 9:00 AM (45 min)
• Thursday 9:00 AM (45 min)

Active Older Adults

• Monday 9:45 AM (45 min)
• Wednesday 9:45 AM (45 min)
• Friday 9:45 AM (45 min)

* Must be 16 or older to be in the fitness rooms unattended.

* Ages 14-15 must be accompanied by an adult.

* Please be respectful to other members and guests by limiting cardio equipment usage to a maximum of 30 minutes when others are waiting. Also, limit cell phone usage while in fitness centers.