YMCA Group Exercise and Fitness Classes

Let's Get Fit Together

YMCA Group Fitness Programs bring together health-seekers of all ages, backgrounds, and skill levels in a fun, supportive environment where they connect, move, groove, and sweat their way toward better health and well-being.

Our fitness centers are equipped with Precor Cardio Equipment, Nautilus Machine Weights, as well as free weights. We currently have 6 treadmills, 3 Ellipticals, 2 Stairmasters, and much more! Our fitness staff is available to answer any questions you may have about the fitness equipment.

 

Fitness Schedule

Jazz-a-cise

• Tuesday 5:00 PM (30 min)
• Thursday 5:00 PM (30 min)

Powerball

• Tuesday 9:00 AM (45 min)
• Thursday 9:00 AM (45 min)

Active Older Adults

• Monday 9:45 AM (45 min)
• Wednesday 9:45 AM (45 min)
• Friday 9:45 AM (45 min)

* Must be 16 or older to be in the fitness rooms unattended.

* Ages 14-15 must be accompanied by an adult.

* Please be respectful to other members and guests by limiting cardio equipment usage to a maximum of 30 minutes when others are waiting. Also, limit cell phone usage while in fitness centers.

Weight Room Committee

The Weight Room Committee is the eyes and ears when staff members aren't always available. They are there to help you, help maintain the weight room and come up with ideas for improving the weight room. If you see one of these guys or gals, feel free to voice you concerns because we love you feedback.

Pictured: Garett Gates, Brent Higgins, Gary Zamora, Jacqueline Denton, Brad Hargrave, Kasey Reep